Pentti Soini 30:00 row
8,122m
Meters
30:00.0
Time
1:50.8
Pace
590
Calories
173
Heart Rate
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 35 |
| Stroke Count | 1073 |
| Drag Factor | 105 |
December 09, 2023 11:23:00
Workout
RowErg on Slides
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 8,122m | 1:50.8 | 257 | 1185 | 35 | 173 |
| 6:00.0 | 1,625m | 1:50.7 | 258 | 1186 | 34 | 165 |
| 12:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 35 | 172 |
| 18:00.0 | 1,623m | 1:50.9 | 257 | 1183 | 36 | 175 |
| 24:00.0 | 1,620m | 1:51.1 | 255 | 1178 | 36 | 178 |
| 30:00.0 | 1,631m | 1:50.3 | 260 | 1196 | 38 | 179 |
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Workout Graph
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