Pentti Soini 28:43 row
6,277m
Meters
28:43.7
Time
2:17.3
Pace
366
Calories
142
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 622 |
| Drag Factor | 104 |
December 09, 2023 12:10:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:43.7 | 6,277m | 2:17.3 | 135 | 765 | 21 | 142 |
| 5:00.0 | 1,091m | 2:17.4 | 135 | 763 | 21 | 146 |
| 10:00.0 | 1,136m | 2:12.0 | 152 | 823 | 22 | 149 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 148 |
| 20:00.0 | 965m | 2:35.4 | 93 | 620 | 19 | 129 |
| 25:00.0 | 1,128m | 2:12.9 | 149 | 812 | 22 | 143 |
| 28:43.7 | 817m | 2:16.9 | 136 | 769 | 23 | 142 |
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Workout Graph
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