Pentti Soini 10:30 row
1,749
Meters
10:30.4
Time
3:00.2
Pace
88
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 15 |
| Stroke Count | 183 |
| Drag Factor | 124 |
December 10, 2023 17:25:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:30.4 | 1,749 | 3:00.2 | 60 | 505 | 88 | 15 |
| 5:00.0 | 786 | 3:10.8 | 50 | 473 | 39 | 21 |
| 10:00.0 | 913 | 2:44.2 | 79 | 571 | 47 | 15 |
| 10:30.3 | 51 | 4:57.0 | 13 | 345 | 2 | 10 |
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Workout Graph
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