Pentti Soini 1:23:07 row
20,029m
Meters
1:23:07.1
Time
2:04.4
Pace
1273
Calories
152
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 1962 |
| Drag Factor | 123 |
December 11, 2023 20:09:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:07.1 | 20,029m | 2:04.4 | 181 | 924 | 23 | 152 |
| 10:00.0 | 2,425m | 2:03.7 | 185 | 936 | 23 | 147 |
| 20:00.0 | 2,413m | 2:04.3 | 182 | 926 | 23 | 151 |
| 30:00.0 | 2,411m | 2:04.4 | 182 | 925 | 24 | 153 |
| 40:00.0 | 2,407m | 2:04.6 | 181 | 922 | 24 | 155 |
| 50:00.0 | 2,411m | 2:04.4 | 182 | 925 | 24 | 155 |
| 1:00:00.0 | 2,406m | 2:04.6 | 181 | 921 | 24 | 154 |
| 1:10:00.0 | 2,401m | 2:04.9 | 179 | 917 | 24 | 153 |
| 1:20:00.0 | 2,409m | 2:04.5 | 181 | 923 | 23 | 154 |
| 1:23:07.1 | 747m | 2:05.2 | 178 | 913 | 23 | 154 |
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Workout Graph
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