Pentti Soini 50:07 row
12,340m
Meters
50:07.6
Time
2:01.8
Pace
805
Calories
149
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 23 |
| Stroke Count | 1235 |
| Drag Factor | 123 |
December 12, 2023 20:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.6 | 12,340m | 2:01.8 | 193 | 965 | 23 | 149 |
| 5:00.0 | 1,196m | 2:05.4 | 177 | 910 | 23 | 135 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 24 | 139 |
| 15:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 145 |
| 20:00.0 | 1,306m | 1:54.8 | 231 | 1095 | 28 | 156 |
| 25:00.0 | 1,304m | 1:55.0 | 230 | 1091 | 28 | 161 |
| 30:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 29 | 162 |
| 35:00.0 | 1,186m | 2:06.4 | 173 | 895 | 22 | 149 |
| 40:00.0 | 1,198m | 2:05.2 | 178 | 913 | 23 | 150 |
| 45:00.0 | 1,201m | 2:04.8 | 180 | 918 | 23 | 148 |
| 50:00.0 | 1,200m | 2:05.0 | 179 | 916 | 23 | 147 |
| 50:07.5 | 25m | 2:30.0 | 104 | 656 | 8 | 147 |
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Workout Graph
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