Pentti Soini 1:00:07 row
14,328m
Meters
1:00:07.1
Time
2:05.8
Pace
900
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 22 |
| Stroke Count | 1363 |
| Drag Factor | 125 |
December 14, 2023 19:44:55
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.1 | 14,328m | 2:05.8 | 175 | 903 | 22 | 141 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 22 | 135 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 22 | 138 |
| 15:00.0 | 1,192m | 2:05.8 | 176 | 904 | 22 | 138 |
| 20:00.0 | 1,193m | 2:05.7 | 176 | 906 | 22 | 140 |
| 25:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 141 |
| 30:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 143 |
| 35:00.0 | 1,191m | 2:05.9 | 175 | 902 | 23 | 142 |
| 40:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 144 |
| 45:00.0 | 1,193m | 2:05.7 | 176 | 906 | 23 | 142 |
| 50:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 143 |
| 55:00.0 | 1,192m | 2:05.8 | 176 | 904 | 23 | 143 |
| 1:00:00.0 | 1,194m | 2:05.6 | 177 | 907 | 23 | 143 |
| 1:00:07.1 | 24m | 2:27.9 | 108 | 672 | 8 | 142 |
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Workout Graph
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