Pentti Soini 500m row
500m
Meters
1:34.9
Time
1:34.9
Pace
43
Calories
144
Heart Rate
| Average Watts | 410 |
|---|---|
| Calories Per Hour | 1709 |
| Stroke Rate | 49 |
| Stroke Count | 78 |
| Drag Factor | 108 |
December 16, 2023 11:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:34.9 | 500m | 1:34.9 | 410 | 1709 | 49 | 144 |
| 0:19.2 | 100m | 1:36.0 | 396 | 1661 | 50 | 113 |
| 0:18.5 | 200m | 1:32.5 | 442 | 1821 | 45 | 133 |
| 0:18.6 | 300m | 1:33.0 | 435 | 1797 | 52 | 153 |
| 0:18.9 | 400m | 1:34.5 | 415 | 1727 | 48 | 161 |
| 0:19.7 | 500m | 1:38.5 | 366 | 1560 | 52 | 161 |
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Workout Graph
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