Pentti Soini 10:29 row
2,511m
Meters
10:29.5
Time
2:05.3
Pace
158
Calories
134
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 23 |
| Stroke Count | 251 |
| Drag Factor | 123 |
December 17, 2023 14:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:29.5 | 2,511m | 2:05.3 | 178 | 911 | 23 | 134 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 23 | 133 |
| 10:00.0 | 1,215m | 2:03.4 | 186 | 940 | 25 | 139 |
| 10:29.5 | 108m | 2:16.5 | 137 | 772 | 22 | 130 |
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