Pentti Soini 4:06 row
821m
Meters
4:06.3
Time
2:30.0
Pace
44
Calories
129
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 23 |
| Stroke Count | 95 |
| Drag Factor | 106 |
December 27, 2023 18:44:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:06.3 | 821m | 2:30.0 | 104 | 656 | 23 | 129 |
| 4:06.3 | 821m | 2:30.0 | 104 | 656 | 23 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.