Pentti Soini 20:19 row
4,697
Meters
20:19.0
Time
2:09.7
Pace
285
Calories
153
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 461 |
| Drag Factor | 106 |
December 27, 2023 19:30:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:19.0 | 4,697 | 2:09.7 | 160 | 851 | 22 | 153 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 23 | 148 |
| 10:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 | 154 |
| 15:00.0 | 1,168 | 2:08.4 | 165 | 868 | 23 | 157 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 22 | 154 |
| 20:19.0 | 68 | 2:19.7 | 128 | 741 | 19 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.