Pentti Soini 13:00 row
3,081
Meters
13:00.7
Time
2:06.6
Pace
193
Calories
132
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 310 |
| Drag Factor | 118 |
December 30, 2023 10:38:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.7 | 3,081 | 2:06.6 | 172 | 892 | 24 | 132 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 23 | 123 |
| 10:00.0 | 1,190 | 2:06.0 | 175 | 901 | 24 | 144 |
| 13:00.7 | 723 | 2:04.9 | 179 | 917 | 26 | 129 |
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