Pentti Soini 6:16 row
1,422m
Meters
6:16.8
Time
2:12.4
Pace
85
Calories
146
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 136 |
| Drag Factor | 107 |
January 01, 2024 18:40:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.8 | 1,422m | 2:12.4 | 150 | 817 | 21 | 146 |
| 5:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 | 148 |
| 6:16.8 | 282m | 2:16.1 | 139 | 777 | 21 | 144 |
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