Pentti Soini 1:00:07 row
14,503m
Meters
1:00:07.0
Time
2:04.3
Pace
923
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 23 |
| Stroke Count | 1395 |
| Drag Factor | 131 |
January 02, 2024 18:24:45
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.0 | 14,503m | 2:04.3 | 182 | 926 | 23 | 149 |
| 5:00.0 | 1,203m | 2:04.6 | 181 | 921 | 23 | 136 |
| 10:00.0 | 1,208m | 2:04.1 | 183 | 929 | 24 | 140 |
| 15:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 144 |
| 20:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 145 |
| 25:00.0 | 1,206m | 2:04.3 | 182 | 926 | 23 | 149 |
| 30:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 151 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 152 |
| 40:00.0 | 1,207m | 2:04.2 | 182 | 927 | 23 | 153 |
| 45:00.0 | 1,209m | 2:04.0 | 183 | 930 | 23 | 155 |
| 50:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 154 |
| 55:00.0 | 1,210m | 2:03.9 | 184 | 932 | 23 | 155 |
| 1:00:00.0 | 1,213m | 2:03.6 | 185 | 936 | 23 | 154 |
| 1:00:07.0 | 15m | 3:53.3 | 28 | 394 | 0 | 154 |
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Workout Graph
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