Pentti Soini 1x250m/1:00r row
250m
Meters
1:08.0
Time
2:16.0
Pace
14
Calories
136
Heart Rate
| Rest Distance | 62m |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 312m |
| Overall Time | 2:08.0 |
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 22 |
| Stroke Count | 25 |
| Drag Factor | 105 |
January 03, 2024 18:43:00
Workout
RowErg on Slides
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08.0 | 250m | 2:16.0 | 139 | 778 | 22 | 136 |
| 1:08.0 | 250m | 2:16.0 | 139 | 778 | 22 | 136 |
| r62m |
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Workout Graph
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