Pentti Soini 5x5:00/2:30r row
6,898m
Meters
25:00.0
Time
1:48.7
Pace
511
Calories
169
Heart Rate
| Rest Distance | 1,160m |
|---|---|
| Rest Time | 12:30.0 |
| Overall Distance | 8,058m |
| Overall Time | 37:30.0 |
| Average Watts | 272 |
|---|---|
| Calories Per Hour | 1237 |
| Stroke Rate | 36 |
| Stroke Count | 912 |
| Drag Factor | 102 |
January 06, 2024 11:17:41
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,898m | 1:48.7 | 272 | 1237 | 36 | 169 |
| 5:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 35 | 160 |
| 5:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 35 | 168 |
| 5:00.0 | 1,377m | 1:48.9 | 271 | 1231 | 36 | 172 |
| 5:00.0 | 1,379m | 1:48.7 | 272 | 1235 | 37 | 174 |
| 5:00.0 | 1,385m | 1:48.3 | 276 | 1248 | 38 | 175 |
| r1,160m |
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Workout Graph
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