Pentti Soini 25:07 row
5,599m
Meters
25:07.5
Time
2:14.6
Pace
270
Calories
147
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 20 |
| Stroke Count | 509 |
| Drag Factor | 104 |
January 06, 2024 12:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:07.5 | 5,599m | 2:14.6 | 143 | 793 | 20 | 147 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 145 |
| 10:00.0 | 1,066m | 2:20.7 | 126 | 732 | 20 | 141 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 21 | 150 |
| 20:00.0 | 1,169m | 2:08.3 | 166 | 870 | 21 | 154 |
| 20:07.5 | 10m | 6:15.0 | 7 | 322 | 0 | 154 |
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Workout Graph
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