Pentti Soini 5:05 row
1,123m
Meters
5:05.5
Time
2:16.0
Pace
65
Calories
135
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 21 |
| Stroke Count | 103 |
| Drag Factor | 102 |
January 09, 2024 19:16:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.5 | 1,123m | 2:16.0 | 139 | 778 | 21 | 135 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 21 | 135 |
| 5:05.5 | 17m | 2:41.7 | 83 | 584 | 0 | 135 |
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