Pentti Soini 4:09 row
774m
Meters
4:09.9
Time
2:41.4
Pace
40
Calories
133
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 104 |
January 10, 2024 21:19:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:09.9 | 774m | 2:41.4 | 83 | 586 | 22 | 133 |
| 4:09.9 | 775m | 2:41.2 | 84 | 587 | 22 | 133 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.