Pentti Soini 3:07 row
574m
Meters
3:07.2
Time
2:43.0
Pace
30
Calories
130
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 21 |
| Stroke Count | 67 |
| Drag Factor | 103 |
January 10, 2024 21:32:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:07.2 | 574m | 2:43.0 | 81 | 577 | 21 | 130 |
| 3:07.2 | 575m | 2:42.7 | 81 | 579 | 21 | 130 |
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Workout Graph
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