Pentti Soini 3:08 row
487m
Meters
3:08.2
Time
3:13.2
Pace
24
Calories
130
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 22 |
| Stroke Count | 69 |
| Drag Factor | 103 |
January 10, 2024 21:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.2 | 487m | 3:13.2 | 49 | 466 | 22 | 130 |
| 3:08.2 | 487m | 3:13.2 | 49 | 466 | 22 | 130 |
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Workout Graph
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