Pentti Soini 10:03 row
2,139m
Meters
10:03.5
Time
2:21.0
Pace
121
Calories
146
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 21 |
| Stroke Count | 214 |
| Drag Factor | 104 |
January 10, 2024 22:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:03.5 | 2,139m | 2:21.0 | 125 | 729 | 21 | 146 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 22 | 143 |
| 10:00.0 | 1,084m | 2:18.3 | 132 | 754 | 21 | 150 |
| 10:03.5 | 9m | 3:14.4 | 48 | 463 | 0 | 149 |
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