Pentti Soini 50:07 row
11,394m
Meters
50:07.8
Time
2:11.9
Pace
682
Calories
129
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 18 |
| Stroke Count | 969 |
| Drag Factor | 100 |
January 11, 2024 19:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:07.8 | 11,394m | 2:11.9 | 152 | 823 | 18 | 129 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 20 | 123 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 19 | 125 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 19 | 130 |
| 20:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 134 |
| 25:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 118 |
| 30:00.0 | 1,141m | 2:11.4 | 154 | 830 | 19 | 134 |
| 35:00.0 | 1,133m | 2:12.3 | 151 | 819 | 19 | 119 |
| 40:00.0 | 1,138m | 2:11.8 | 153 | 825 | 19 | 137 |
| 45:00.0 | 1,137m | 2:11.9 | 152 | 824 | 20 | 134 |
| 50:00.0 | 1,136m | 2:12.0 | 152 | 823 | 19 | 133 |
| 50:07.8 | 26m | 2:30.0 | 104 | 656 | 8 | 135 |
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Workout Graph
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