Pentti Soini 24:20 row
5,671
Meters
24:20.2
Time
2:08.7
Pace
348
Calories
144
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 23 |
| Stroke Count | 571 |
| Drag Factor | 112 |
January 15, 2024 19:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:20.2 | 5,671 | 2:08.7 | 164 | 864 | 23 | 144 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 142 |
| 10:00.0 | 1,167 | 2:08.5 | 165 | 867 | 23 | 144 |
| 15:00.0 | 1,185 | 2:06.5 | 173 | 893 | 24 | 145 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 23 | 145 |
| 24:20.2 | 997 | 2:10.4 | 158 | 842 | 25 | 144 |
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Workout Graph
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