Pentti Soini 25:06 row
5,722m
Meters
25:06.3
Time
2:11.6
Pace
344
Calories
151
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 604 |
| Drag Factor | 106 |
January 17, 2024 21:51:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.3 | 5,722m | 2:11.6 | 153 | 828 | 21 | 151 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 23 | 149 |
| 10:00.0 | 1,152m | 2:10.2 | 159 | 845 | 26 | 154 |
| 15:00.0 | 1,142m | 2:11.3 | 154 | 831 | 24 | 158 |
| 20:00.0 | 1,162m | 2:09.0 | 163 | 859 | 26 | 143 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 21 | 153 |
| 25:06.2 | 20m | 2:35.0 | 94 | 623 | 10 | 154 |
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Workout Graph
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