Pentti Soini 15:05 row
3,523m
Meters
15:05.8
Time
2:08.5
Pace
217
Calories
152
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 0 |
January 18, 2024 20:48:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:05.8 | 3,523m | 2:08.5 | 165 | 866 | 24 | 152 |
| 5:00.0 | 1,169m | 2:08.3 | 166 | 870 | 25 | 152 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 154 |
| 15:00.0 | 1,168m | 2:08.4 | 165 | 868 | 24 | 151 |
| 15:05.8 | 19m | 2:32.6 | 98 | 638 | 0 | 151 |
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Workout Graph
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