Pentti Soini 15:06 row
3,280m
Meters
15:06.4
Time
2:18.1
Pace
190
Calories
144
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 22 |
| Stroke Count | 333 |
| Drag Factor | 96 |
January 20, 2024 12:56:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.4 | 3,280m | 2:18.1 | 133 | 756 | 22 | 144 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 20 | 143 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 23 | 144 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 24 | 145 |
| 15:06.3 | 6m | 8:45.0 | 2 | 308 | 0 | 144 |
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Workout Graph
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