Pentti Soini 10:06 row
2,344m
Meters
10:06.3
Time
2:09.3
Pace
143
Calories
148
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 237 |
| Drag Factor | 109 |
January 21, 2024 18:29:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.3 | 2,344m | 2:09.3 | 162 | 856 | 19 | 148 |
| 5:00.0 | 1,156m | 2:09.7 | 160 | 851 | 24 | 146 |
| 10:00.0 | 1,168m | 2:08.4 | 165 | 868 | 23 | 149 |
| 10:06.2 | 21m | 2:27.6 | 109 | 674 | 10 | 149 |
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