Pentti Soini 5:12 row
1,212m
Meters
5:12.2
Time
2:08.7
Pace
74
Calories
143
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 20 |
| Stroke Count | 128 |
| Drag Factor | 107 |
January 21, 2024 18:46:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,212m | 2:08.7 | 164 | 863 | 20 | 143 |
| 5:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 143 |
| 5:12.1 | 45m | 2:14.4 | 144 | 795 | 15 | 143 |
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