Pentti Soini 10:05 row
2,402
Meters
10:05.9
Time
2:06.1
Pace
150
Calories
142
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 891 |
| Stroke Rate | 23 |
| Stroke Count | 232 |
| Drag Factor | 106 |
January 24, 2024 19:45:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:05.9 | 2,402 | 2:06.1 | 174 | 891 | 150 | 23 | 142 |
| 5:00.0 | 1,187 | 2:06.3 | 173 | 888 | 74 | 23 | 141 |
| 10:00.0 | 1,196 | 2:05.4 | 177 | 900 | 75 | 23 | 144 |
| 10:05.8 | 19 | 2:32.6 | 98 | 620 | 1 | 0 | 144 |
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