Pentti Soini 15:06 row
3,457m
Meters
15:06.9
Time
2:11.1
Pace
209
Calories
153
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 23 |
| Stroke Count | 357 |
| Drag Factor | 103 |
January 24, 2024 21:46:19
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:06.9 | 3,457m | 2:11.1 | 155 | 833 | 23 | 153 |
| 5:00.0 | 1,115m | 2:14.5 | 144 | 794 | 24 | 141 |
| 10:00.0 | 1,157m | 2:09.6 | 161 | 852 | 23 | 156 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 24 | 162 |
| 15:06.9 | 22m | 2:36.8 | 91 | 612 | 9 | 162 |
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Workout Graph
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