Pentti Soini 100m row
100
Meters
0:40.5
Time
3:22.5
Pace
6
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 445 |
| Stroke Rate | 16 |
| Stroke Count | 11 |
January 29, 2024 15:18:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:40.5 | 100 | 3:22.5 | 42 | 445 | 16 |
| 0:40.5 | 100 | 3:22.5 | 42 | 445 | 16 |
Monday test