Pentti Soini 100m row
100
Meters
0:39.4
Time
3:17.0
Pace
5
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 16 |
| Stroke Count | 11 |
January 29, 2024 15:21:32
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:39.4 | 100 | 3:17.0 | 46 | 457 | 16 |
| 0:39.4 | 100 | 3:17.0 | 46 | 457 | 17 |
Monday test