Pentti Soini 1000m row
1,000
Meters
3:50.2
Time
1:55.1
Pace
63
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 27 |
| Stroke Count | 107 |
January 31, 2024 20:54:11
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:50.2 | 1,000 | 1:55.1 | 230 | 1089 | 27 |
| 0:24.1 | 100 | 2:00.5 | 200 | 988 | 27 |
| 0:23.3 | 200 | 1:56.5 | 221 | 1061 | 26 |
| 0:23.8 | 300 | 1:59.0 | 208 | 1014 | 25 |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 25 |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 27 |
| 0:23.9 | 600 | 1:59.5 | 205 | 1005 | 25 |
| 0:23.1 | 700 | 1:55.5 | 227 | 1081 | 26 |
| 0:21.6 | 800 | 1:48.0 | 278 | 1256 | 31 |
| 0:20.8 | 900 | 1:44.0 | 311 | 1370 | 35 |
| 0:20.6 | 1,000 | 1:43.0 | 320 | 1402 | 35 |
Myllynummi 1000m