Pentti Soini 20:05 row
4,759
Meters
20:05.5
Time
2:06.6
Pace
296
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 21 |
| Stroke Count | 422 |
| Drag Factor | 103 |
January 31, 2024 22:34:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.5 | 4,759 | 2:06.6 | 172 | 892 | 21 | 159 |
| 5:00.0 | 1,172 | 2:07.9 | 167 | 874 | 20 | 155 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 21 | 159 |
| 15:00.0 | 1,191 | 2:05.9 | 175 | 902 | 21 | 162 |
| 20:00.0 | 1,198 | 2:05.2 | 178 | 913 | 22 | 162 |
| 20:05.5 | 18 | 2:32.7 | 98 | 637 | 0 | 162 |
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Workout Graph
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