Pentti Soini 26:14 row
5,174m
Meters
26:14.5
Time
2:32.1
Pace
290
Calories
81
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 102 |
February 03, 2024 12:21:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:14.5 | 5,174m | 2:32.1 | 99 | 641 | 20 | 81 |
| 5:00.0 | 804m | 3:06.5 | 54 | 485 | 19 | 82 |
| 10:00.0 | 844m | 2:57.7 | 62 | 514 | 17 | 154 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 17 | 116 |
| 20:00.0 | 1,174m | 2:07.7 | 168 | 877 | 22 | 134 |
| 25:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | |
| 26:14.5 | 241m | 2:34.5 | 95 | 626 | 26 |
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Workout Graph
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