Pentti Soini 10:04 row
2,287m
Meters
10:04.2
Time
2:12.0
Pace
137
Calories
140
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 22 |
| Stroke Count | 223 |
| Drag Factor | 102 |
February 03, 2024 13:11:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.2 | 2,287m | 2:12.0 | 152 | 822 | 22 | 140 |
| 5:00.0 | 1,153m | 2:10.0 | 159 | 847 | 22 | 133 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 148 |
| 10:04.2 | 9m | 3:53.3 | 28 | 394 | 0 | 148 |
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