Pentti Soini 10:07 row
2,312m
Meters
10:07.2
Time
2:11.3
Pace
139
Calories
140
Heart Rate
Average Watts | 155 |
---|---|
Calories Per Hour | 831 |
Stroke Rate | 22 |
Stroke Count | 219 |
Drag Factor | 106 |
February 09, 2024 15:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
10:07.2 | 2,312m | 2:11.3 | 155 | 831 | 22 | 140 |
5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 137 |
10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 23 | 143 |
10:07.2 | 14m | 4:17.1 | 21 | 370 | 0 | 143 |
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Workout Graph
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