Pentti Soini 1:00:07 row
13,718m
Meters
1:00:07.2
Time
2:11.4
Pace
825
Calories
148
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 20 |
| Stroke Count | 1266 |
| Drag Factor | 103 |
February 10, 2024 10:24:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:07.2 | 13,718m | 2:11.4 | 154 | 830 | 20 | 148 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 21 | 140 |
| 10:00.0 | 1,133m | 2:12.3 | 151 | 819 | 21 | 147 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 21 | 146 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 153 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 21 | 148 |
| 30:00.0 | 1,142m | 2:11.3 | 154 | 831 | 21 | 151 |
| 35:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 152 |
| 40:00.0 | 1,141m | 2:11.4 | 154 | 830 | 21 | 149 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 153 |
| 50:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 152 |
| 55:00.0 | 1,145m | 2:11.0 | 156 | 835 | 21 | 150 |
| 1:00:00.0 | 1,148m | 2:10.6 | 157 | 839 | 21 | 147 |
| 1:00:07.1 | 24m | 2:27.9 | 108 | 672 | 8 | 148 |
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Workout Graph
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