Pentti Soini 2x25:00/1:00r row
11,570m
Meters
50:00.0
Time
2:09.6
Pace
711
Calories
149
Heart Rate
| Rest Distance | 33m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 11,603m |
| Overall Time | 52:00.0 |
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 23 |
| Stroke Count | 1152 |
| Drag Factor | 104 |
February 11, 2024 08:29:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,570m | 2:09.6 | 161 | 852 | 23 | 149 |
| 25:00.0 | 5,780m | 2:09.7 | 160 | 851 | 23 | 148 |
| 25:00.0 | 5,789m | 2:09.5 | 161 | 853 | 23 | 151 |
| r33m |
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Workout Graph
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