Pentti Soini 22:06 row
5,031m
Meters
22:06.7
Time
2:11.8
Pace
303
Calories
150
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 100 |
February 14, 2024 22:01:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.7 | 5,031m | 2:11.8 | 153 | 825 | 22 | 150 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 25 | 146 |
| 10:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 153 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 148 |
| 20:00.0 | 1,124m | 2:13.4 | 147 | 806 | 22 | 150 |
| 22:06.7 | 493m | 2:08.4 | 165 | 867 | 22 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.