Pentti Soini 1x45:00/r row
10,468m
Meters
45:00.0
Time
2:08.9
Pace
646
Calories
145
Heart Rate
| Rest Distance | 20m |
|---|---|
| Rest Time | |
| Overall Distance | 10,488m |
| Overall Time | 45:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 970 |
| Drag Factor | 100 |
February 18, 2024 17:13:00
Workout
RowErg on Slides
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,468m | 2:08.9 | 163 | 861 | 22 | 145 |
| 45:00.0 | 10,468m | 2:08.9 | 163 | 861 | 22 | 145 |
| r20m |
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Workout Graph
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