Pentti Soini 1:10:06 row
16,394m
Meters
1:10:06.8
Time
2:08.3
Pace
1009
Calories
144
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 21 |
| Stroke Count | 1524 |
| Drag Factor | 0 |
February 18, 2024 18:29:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:06.8 | 16,394m | 2:08.3 | 166 | 870 | 21 | 144 |
| 10:00.0 | 2,330m | 2:08.7 | 164 | 864 | 22 | 142 |
| 20:00.0 | 2,331m | 2:08.7 | 164 | 865 | 21 | 143 |
| 30:00.0 | 2,346m | 2:07.8 | 167 | 876 | 22 | 143 |
| 40:00.0 | 2,341m | 2:08.1 | 166 | 872 | 22 | 144 |
| 50:00.0 | 2,345m | 2:07.9 | 167 | 875 | 22 | 146 |
| 1:00:00.0 | 2,344m | 2:07.9 | 167 | 874 | 21 | 147 |
| 1:10:00.0 | 2,347m | 2:07.8 | 168 | 876 | 22 | 148 |
| 1:10:06.8 | 11m | 5:09.0 | 12 | 340 | 0 | 148 |
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Workout Graph
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