Pentti Soini 55:07 row
12,635m
Meters
55:07.4
Time
2:10.8
Pace
763
Calories
147
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 1221 |
| Drag Factor | 102 |
February 21, 2024 19:11:48
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:07.4 | 12,635m | 2:10.8 | 156 | 837 | 22 | 147 |
| 5:00.0 | 1,135m | 2:12.1 | 152 | 821 | 22 | 139 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 21 | 145 |
| 15:00.0 | 1,169m | 2:08.3 | 166 | 870 | 24 | 144 |
| 20:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 145 |
| 25:00.0 | 1,146m | 2:10.8 | 156 | 837 | 22 | 147 |
| 30:00.0 | 1,156m | 2:09.7 | 160 | 851 | 22 | 148 |
| 35:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 147 |
| 40:00.0 | 1,147m | 2:10.7 | 156 | 838 | 21 | 154 |
| 45:00.0 | 1,147m | 2:10.7 | 156 | 838 | 22 | 149 |
| 50:00.0 | 1,137m | 2:11.9 | 152 | 824 | 24 | 151 |
| 55:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 151 |
| 55:07.4 | 21m | 2:56.1 | 64 | 520 | 8 | 151 |
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Workout Graph
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