Pentti Soini 6000m row
6,000
Meters
22:50.0
Time
1:54.1
Pace
421
Calories
163
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 30 |
| Stroke Count | 690 |
| Drag Factor | 103 |
February 25, 2024 15:43:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.0 | 6,000 | 1:54.1 | 235 | 1109 | 30 | 163 |
| 4:35.0 | 1,200 | 1:54.5 | 233 | 1100 | 28 | 155 |
| 4:34.5 | 2,400 | 1:54.3 | 234 | 1105 | 30 | 163 |
| 4:34.4 | 3,600 | 1:54.3 | 234 | 1105 | 30 | 165 |
| 4:34.5 | 4,800 | 1:54.3 | 234 | 1105 | 31 | 167 |
| 4:31.6 | 6,000 | 1:53.1 | 241 | 1131 | 32 | 166 |
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Workout Graph
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