Pentti Soini 1000m row
1,000
Meters
4:25.8
Time
2:12.9
Pace
58
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 97 |
| Drag Factor | 102 |
February 25, 2024 16:26:39
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:25.8 | 1,000 | 2:12.9 | 149 | 785 | 58 | 21 |
| 0:54.4 | 200 | 2:16.0 | 139 | 727 | 11 | 22 |
| 0:53.4 | 400 | 2:13.5 | 147 | 741 | 11 | 21 |
| 0:53.1 | 600 | 2:12.7 | 150 | 813 | 12 | 21 |
| 0:52.0 | 800 | 2:10.0 | 159 | 830 | 12 | 23 |
| 0:52.9 | 1,000 | 2:12.2 | 151 | 816 | 12 | 22 |
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1000m
app.erg.zone