Pentti Soini 30:00 row
7,636m
Meters
30:00.0
Time
1:57.8
Pace
515
Calories
160
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 27 |
| Stroke Count | 824 |
| Drag Factor | 103 |
February 26, 2024 18:43:06
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,636m | 1:57.8 | 214 | 1035 | 27 | 160 |
| 6:00.0 | 1,521m | 1:58.3 | 211 | 1026 | 27 | 155 |
| 12:00.0 | 1,526m | 1:57.9 | 213 | 1033 | 27 | 159 |
| 18:00.0 | 1,527m | 1:57.8 | 214 | 1035 | 28 | 161 |
| 24:00.0 | 1,529m | 1:57.7 | 215 | 1038 | 27 | 163 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 28 | 165 |
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Workout Graph
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