Pentti Soini 16:25 row
3,845m
Meters
16:25.5
Time
2:08.1
Pace
237
Calories
151
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 21 |
| Stroke Count | 363 |
| Drag Factor | 102 |
February 26, 2024 19:00:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:25.5 | 3,845m | 2:08.1 | 166 | 872 | 21 | 151 |
| 5:00.0 | 1,168m | 2:08.4 | 165 | 868 | 22 | 153 |
| 10:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 | 154 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 22 | 150 |
| 16:25.5 | 331m | 2:09.1 | 162 | 859 | 21 | 150 |
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Workout Graph
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