Pentti Soini 30:06 row
6,657m
Meters
30:06.9
Time
2:15.7
Pace
392
Calories
134
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 17 |
| Stroke Count | 638 |
| Drag Factor | 112 |
February 28, 2024 21:50:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:06.9 | 6,657m | 2:15.7 | 140 | 781 | 17 | 134 |
| 5:00.0 | 1,171m | 2:08.0 | 167 | 873 | 22 | 139 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 21 | 138 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 22 | 144 |
| 20:00.0 | 1,010m | 2:28.5 | 107 | 667 | 19 | 129 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 | 121 |
| 25:06.9 | 1,150m | 0:03.0 | 12962963 | 44613633 | 22 | 143 |
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Workout Graph
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