Pentti Soini v25:00/2:14r...3 row
17,700m
Meters
1:15:00.0
Time
2:07.1
Pace
1106
Calories
144
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 4:31.0 |
| Overall Distance | 17,752m |
| Overall Time | 1:19:31.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 24 |
| Stroke Count | 1776 |
| Drag Factor | 108 |
March 04, 2024 19:30:00
Workout
RowErg on Slides
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,700m | 2:07.1 | 170 | 886 | 24 | 144 | |
| 25:00.0 | 5,891m | 2:07.3 | 170 | 883 | 24 | 144 | |
| r: 2:14 | 20m | ||||||
| 25:00.0 | 5,904m | 2:07.0 | 171 | 887 | 24 | 144 | |
| r: 1:57 | 18m | ||||||
| 25:00.0 | 5,905m | 2:07.0 | 171 | 887 | 24 | 145 | |
| r: 0:20 | 14m | ||||||
| r52m |
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Workout Graph
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