Pentti Soini 10:17 row
2,334m
Meters
10:17.1
Time
2:12.1
Pace
140
Calories
135
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 21 |
| Stroke Count | 237 |
| Drag Factor | 106 |
March 06, 2024 21:08:00
Workout
RowErg on Slides
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.1 | 2,334m | 2:12.1 | 151 | 821 | 21 | 135 |
| 5:00.0 | 1,159m | 2:09.4 | 161 | 855 | 23 | 137 |
| 10:00.0 | 1,129m | 2:12.8 | 149 | 813 | 24 | 135 |
| 10:17.1 | 46m | 3:05.8 | 55 | 487 | 16 | 133 |
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